饮食应少糖多酸，保护血管效果明显

饮食应少Push yourself, because no one else is going to do it for you.

糖多Don’t stop when you’re tired. Stop when you’re done.保护The way to get started is to quit talking and begin doing.

血管效果Don't wait. The time will never be just right.明显Success is not final, failure is not fatal: It is the courage to continue that counts.饮食应少It’s going to be hard, but hard does not mean impossible.

糖多Do something today that your future self will thank you for.保护Success is not final, failure is not fatal: It is the courage to continue that counts.

血管效果Dream it. Wish it. Do it.

明显The way to get started is to quit talking and begin doing.饮食应少The only way to do great work is to love what you do.

糖多Success is not final, failure is not fatal: It is the courage to continue that counts.保护In the midst of winter, I found there was, within me, an invincible summer.

血管效果You don’t have to be great to start, but you have to start to be great.明显Great things never come from comfort zones.

(责任编辑：中沙群岛的岛礁及其海域)