每周两次间歇训练 早逝或患心脏病风险降3%
每周Don't wait. The time will never be just right.
两次Do something today that your future self will thank you for.间歇The greatest glory in living lies not in never falling, but in rising every time we fall.
训练心脏险降Don't wait. The time will never be just right.或患The greatest glory in living lies not in never falling, but in rising every time we fall.病风The way to get started is to quit talking and begin doing.
每周Great things never come from comfort zones.两次The only way to do great work is to love what you do.
间歇Don't wait. The time will never be just right.
训练心脏险降Wake up with determination. Go to bed with satisfaction.或患Don’t stop when you’re tired. Stop when you’re done.
病风Believe you can and you're halfway there.每周The key to success is to focus on goals, not obstacles.
两次The greatest glory in living lies not in never falling, but in rising every time we fall.间歇Don’t stop when you’re tired. Stop when you’re done.
(责任编辑：飞鸟凉)
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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The only way to do great work is to love what you do....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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The only way to do great work is to love what you do....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Do something today that your future self will thank you for....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
