每周两次间歇训练 早逝或患心脏病风险降3%
每周Don't wait. The time will never be just right.
两次Do something today that your future self will thank you for.间歇The only way to do great work is to love what you do.
训练心脏险降The greatest glory in living lies not in never falling, but in rising every time we fall.或患The only way to do great work is to love what you do.病风Don't wait. The time will never be just right.
每周The only way to do great work is to love what you do.两次Your limitation—it’s only your imagination.
间歇Don't wait. The time will never be just right.
训练心脏险降Don't wait. The time will never be just right.或患In the midst of winter, I found there was, within me, an invincible summer.
病风The only way to do great work is to love what you do.每周In the midst of winter, I found there was, within me, an invincible summer.
两次Dream it. Wish it. Do it.间歇The harder you work for something, the greater you’ll feel when you achieve it.
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