1分钟帮你缓解后背疼痛

钟帮Great things never come from comfort zones.

解后Keep your face always toward the sunshine, and shadows will fall behind you.背疼Push yourself, because no one else is going to do it for you.

钟帮In the midst of winter, I found there was, within me, an invincible summer.解后Believe you can and you're halfway there.背疼Your limitation—it’s only your imagination.

钟帮Your limitation—it’s only your imagination.解后Great things never come from comfort zones.

背疼It’s going to be hard, but hard does not mean impossible.

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.解后Keep your face always toward the sunshine, and shadows will fall behind you.

背疼The key to success is to focus on goals, not obstacles.钟帮Wake up with determination. Go to bed with satisfaction.

解后Push yourself, because no one else is going to do it for you.背疼The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：李振辉)