养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补The way to get started is to quit talking and begin doing.

补钙必备The harder you work for something, the greater you’ll feel when you achieve it.养生又补Success is not final, failure is not fatal: It is the courage to continue that counts.

补钙必备Do something today that your future self will thank you for.养生又补The harder you work for something, the greater you’ll feel when you achieve it.补钙必备You don’t have to be great to start, but you have to start to be great.

养生又补Keep your face always toward the sunshine, and shadows will fall behind you.补钙必备The way to get started is to quit talking and begin doing.

养生又补Don’t stop when you’re tired. Stop when you’re done.

补钙必备In the midst of winter, I found there was, within me, an invincible summer.养生又补The way to get started is to quit talking and begin doing.

补钙必备Dream it. Wish it. Do it.养生又补Success is not final, failure is not fatal: It is the courage to continue that counts.

补钙必备Do something today that your future self will thank you for.养生又补You don’t have to be great to start, but you have to start to be great.

(责任编辑：张震)