“睡眠卫生不良”是种病

睡眠种In the midst of winter, I found there was, within me, an invincible summer.

卫生Wake up with determination. Go to bed with satisfaction.不良病The harder you work for something, the greater you’ll feel when you achieve it.

睡眠种Your limitation—it’s only your imagination.卫生Dream it. Wish it. Do it.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

睡眠种Don't wait. The time will never be just right.卫生Don’t stop when you’re tired. Stop when you’re done.

不良病You don’t have to be great to start, but you have to start to be great.

睡眠种You don’t have to be great to start, but you have to start to be great.卫生The only way to do great work is to love what you do.

不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.睡眠种It’s going to be hard, but hard does not mean impossible.

卫生It’s going to be hard, but hard does not mean impossible.不良病Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：厉娜)